Day 8 // Done. Weighted Sumo Squats. Love the feeling of this move because of the turned-out-toe-position. Talk about an inner thigh reconstructor! Operation Get Fit is more of a: Get my booty off the back of my thighs 😫😂 Working our legs burns a ton of calories because they are such large muscles. Just don't mind me if you see me hobbling around town..they don't call it an Extreme workout for nothing 🤗! I'm feeling good but still not exactly where I thought I'd be on day 8. You know that feeling of progress that feels so good? Yeah, well I'm still in the "feeling completely out of shape" stage! The cool thing is, I've been here before. I know that if I just fall in love with the process, my results will come. Cheers to all us girls that push past our limits and keep our eyes on the prize💪🏻 #fitnessjourney #alwayschanging #presson #bettereveryday Connect with me: Facebook: https://www.facebook.com/stacy.rody Instagram: https://www.instagram.com/stacyrody/ Snapchat: stacyrody Email: stacyrodyfitness@gmail.com Website: www.stacyrody.com
Weighted Sumo Squats - 21 Day Fix Extreme - YouTube |
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| People & Blogs | Upload TimePublished on 13 Jul 2016 |
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