Week Thirteen Review Of 80 Day Obsession - A Mom's Journey of Weight Loss Transformation! I can’t believe this is the final week of my 80 day journey! Technically it’s been 93 days but 80 workouts. 9 lbs lost and 7 1/2 inches lost all over. I gained an inch in each thigh but they look smaller due to the shape. I love how small my ribcage, chest and easier feel. My arms and shoulders are so sculpted now. At the end of this video you’ll see me crying on the last day and I have to say that it does feel like summer camp is ending I am really sad. I’m going to miss all of the momentum that this has brought into my world. But guess what, I’m gonna do Round Two and I’m gonna be just as committed because I want to see EVEN more changes in my body and mindset. The shape shifting is a real thing and it’s happened for so many of the test group girls. In the after photos of my booty it’s almost as if it’s a lifted by 3 to 4 inches. My waist looks chiseled out creating a separation, my muscles are defined, I’ve kicked my addiction to nightly wine, and the floods of confidence have been poured over me because I actually did what I set out to do. Was I perfect with the nutrition? Absolutely not!!! I had chocolate and chips. There were days I didn’t drink enough water or get enough sleep but the majority of the time I was true to the schedule and I believe that is where our success lies, in our daily habits. The things we do 80% of the time so that we can enjoy that 20% and not feel guilty about it. This workout could be for any woman at any stage or age. Except pregnancy. It truly felt like I got the inside scoop on how and when to eat the right foods to get the most out of hem and also like I had a trainer by my side every day. You ready for a change? Come join me! Connect with me: Facebook: https://www.facebook.com/stacy.rody Instagram: https://www.instagram.com/stacyrody/ @stacyrody Email: stacy@rodyfitness.com Website: www.stacyrody.com
Week Thirteen Review Of 80 Day Obsession - A Mom's Journey of Weight Loss Transformation! - YouTube |
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| People & Blogs | Upload TimePublished on 5 May 2018 |
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