Cable flys (descending)- here is a set from my workout today, one of my favorite movements for chest. This is a great exercise for every chest workout. Keep elbows slightly bent and allow for a deep stretch. Bring handles downward towards your belly. Make sure your torso moves as little as possible. Squeeze the handles together and get maximal chest tearing each rep!Cable flys | |
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| Entertainment | Upload TimePublished on 10 Jul 2019 |
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