physical education Unusual Way to Improve Posture and Core Strength (with Foam Roller)

Famous Physical Therapists Brad Heineck and Bob Schrupp demonstrate an unusual way to improve posture and core strengh using a 3 foot long foam roller (6 inch diameter).

Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicalt...

physical education Unusual Way to Improve Posture and Core Strength (with Foam Roller)
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