Check out Yoga mudras and their benefits. Yoga for life brings you this special video in Spanish.
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It is the perfect control of the life-currents through control of breath, and is the process by which we understand the secret of prana and manipulate it.
Yoga Mudra, which is a prominent part of performing yoga. Mudra drives the spiritual energy into the body while Yoga Aasan make the body adaptable for the incoming energy. Yoga Mudra and Aasan play hand in hand for attaining the spiritual bliss.
A mudra is a symbolic or ritual gesture in Hinduism and Buddhism. A mudrā is a spiritual gesture and an energetic seal of authenticity employed in the iconography and spiritual practice of Indian religions and traditions of Dharma and Taoism.
There are two types of mudras, one of which is performed with hands and fingers while the other involves the entire body.
Yoga is a way of living. Yoga is not only a exercise but it also helps to lead a good and healthy life, making you look good and stay happy. We introduce, Yogacharya Shree Avneesh Tiwari, who have been practicing yoga from past 40 years and have travelled all over India to teach yoga. With the help of these yoga videos by Acharaya, you will not only learn yoga asanas but also right way of leading your life.
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Yoga Mudras | Yoga in Spanish/español | Yoga for life | Hand Gestures | Part 3 yoga poses restorative | |
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| No mature content Entertainment | Upload TimePublished on 20 Oct 2014 |
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